I tried a couple of apps and noticed that the personalization can either feel super helpful or kind of repetitive depending on how well it’s done. What worked for me was using something that balances guidance with flexibility. I came across liven app about the and ended up trying it afterward. Honestly, it felt more structured but still adaptable, and I’d say it’s probably the best self care app I’ve used so far. It didn’t just throw random suggestions at me but actually adjusted over time in a way that made sense. I think personalization helps, but only when the app doesn’t box you in too much.